In the Habit Management Triangle, Reducing Scope is More Important than Modifying Schedule

In this series of posts, we’ve already talked about: The Difference between Intrinsic and Extrinsic Motivation My Personal Habit Creation Experimentation How to Create Habits by Understanding Triggers and Rewards How to Understand Will Power and Make it Stronger The Difference between Perfection and Progress Continuing along the same vein, today’s post will discuss the […]